spirit health retreat ohmat debbie madhavi https://www.altanure.org/

27 APRIL - 1 MAY 2022

for WOMEN ONLY
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Casa Terra Eco Boutique Hotel is built from the very earth it stands on, peeking just above the canopy into the ocean. Open living areas connect seamlessly with the surrounding nature all the way down to the lake. Simple interiors provide plenty of natural light and a sense of calmness. Its freshwater pool and swimming pond, organic vegetable garden and the Dojo add to Casa Terra’s uniqueness.
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Mantra music - Community - Home grown plant-based food

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Highlight of the retreat :

Join our spirit health women retreat to re-connect with your inner self, abundance & female wisdom. Retreat with us at this luxurious seaside eco boutique villa and embark on a journey of self love, sisterhood to awakening your sacred health. Moving freely, chanting meditative mantras, eating wholesome vegan meals, laughing, sharing yoga philosophy circles from Bhagavad Gita, doing daily hatha yoga asanas and gathering barefoot under the moon at the nearest Atlantic Ocean or a bonfire evening with like minded women from all around the world. No matter your age, size, background or yoga level – every woman is welcome & embraced for who they are.

We need to remember each other in the world we live in, that everyone's Unique Self is perfect with all characteristics. Through practical ingredients in our daily program, this will be nourished and unveiled. 

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- Everyone seeks happiness.

True Happiness is a product of inner fulfilment -

 

spirit health retreat .
Madhavi & Debbie  offer a practice of authentic yoga, unchanged since thousands of years, passing down to us through an eternal line of Gaudiya Vaisnava spiritual masters. Uncover I, the soul, through Bhakti yoga. Bhakti Yoga is also know as Yoga of Devotion. This is the foundation of our Spirit Health Retreat.
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We share ancient wisdom from the Yoga Philosophy, in a down to earth way, that can easily be implemented into your daily life. Long refreshing beach walks along the ancient coast lines and of course we didn't leave out the food that will nourish your soul. 
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Retreat includes:
- Twice daily yoga, morning Hatha inspired yoga and afternoon Yin yoga (total 10 hour of yoga practice)
- Daily evening chanting before going to sleep (minimum of 5 hours chanting)
- Workshops on healing with DoTERRA essential oils giving by Madhavi
- Talks about Bhagavad Gita, the science of yoga in your daily life (minimum 3 hours, Bhagavad Gita is a required text for all global yoga teacher trainings)
- Reading together from the same Bhagavad Gita that will be provided on the first day
- Experiencing boutique permaculture rural living in a luxury setting
- Daily sharing and caring in ceremony circle
- 3 Shared meals a day, including tea water and fruits
- Beach walk, Swimming pool dips, permaculture farming & me-time
- How to set up your own sacred altar at home to continue your path of Yoga. 
spirt health retreat
spirit health retreat ohmat debbie madhavi https://www.altanure.org/
 
TEACHERS
Madhavi & Debbie met 7 years ago at the Yoga conference in Munich. They became instant friends. Over years this became closer and they shared many deep realisations on life, setting up their own individual business, reading the same books and of course also about their life relationships that come with ups and downs and reflecting on the inner self. This comes with many laughters and tears on all topics, but foremost they come with teachings. Always highlighting the best qualities of the other in the end of every conversation to summarise and remind the other we are spirit souls living in a demanding material world. They started to dream about hosting a retreat to empower other woman on living a more simple life with this higher conscious way of thinking.
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Sharing this lifestyle seems more then essential in the time we are living.
bhakti yoga spirit health algarve ohmat yoga
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MADHAVI
Madhavi lives in Ingolstadt-Germany with her husband and two kids. She practices Bhakti Yoga for almost 15 years, which includes Mantra recitation and singing, vedic philosophy and lifestyle. She is teaching Harmonium and Mantra in private classes and workshops on a regular basis. For the last 4 years she loves and shares doTERRA essentials oils professionally.
At the retreat Madhavi will lead daily Mantra Meditation and she´ll share her experience and knowledge about the healing power of essential oils and how they can bring balance and healing for body, mind and spirit.
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DEBBIE
is building a retreat centre / permaculture farm in Algarve together with her husband and daughter Jeya. She is also founder of OHMat and Yoga teacher for many years. She has been teaching in Holland, Bali and now in Algarve.
Her teachings are gentle in a Hatha flow with much attention to the subtle energy and inner peace. Just like Madhavi she practices Bhakti yoga now for 7 years. She will bring the teachings of the asanas and guide the circle ceremonies in a dialogue, aiming to bring the uniqueness of every person on the retreat outward through Yoga philosophy, reading together from Bhagavad Gita & using day to day situations that we all go through. There is always unity to find through duality of every single being.
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How does an average day with us looks:
On the first day we start with a welcome ceremony, where you will get a gift-bag filled with Indian Bhakti Yoga treats and a Bhagavad Gita that we daily will study together.  

7am            Yoga asana include meditation, pranayama & asanas by Debbie
9 am           Breakfast
10 am         Kirtan (mantra meditation) by Madhavi & group Yoga Philosophy circle talks  
12.30am     Lunch
Afternoon   Workshop / garden walks / trip to town / or some me-time at the pool
5pm            Yin yoga by Debbie
6.30pm       Dinner
7:30pm       Kirtan guided by Madhavi on Harmonium before going to sleep 
Few special surprises will be only revealed in the retreat! 
We start 27 APRIL '22 at 4pm and end on 1 May '22 after Lunch. 
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spirit health retreat 2022
spirit health retreat
BOUTIQUE ECO HOTEL  

Casa Terra is located in the countryside of the Tavira hinterland, 7 km from the city.

Casa Terra Eco Boutique Hotel, is built from the very earth it stands on, peeking just above the canopy into the ocean. Open living areas connect seamlessly with the surrounding nature all the way down to the lake. Simple interiors provide plenty of natural light and a sense of calmness. Its freshwater pool and swimming pond, organic vegetable garden and the Dojo add to Casa Terra’s uniqueness.

 

spirit health retreat 

spirit health retreat

KITCHEN: FARM TO TABLE

We have a private chef that will offer Vegan, Ayurvedic, Healthy fresh homegrown food. 

 

spirit health retreat ohmat debbie madhavi https://www.altanure.org/

spirit health retreat ohmat debbie madhavi https://www.altanure.org/

*Let us know directly if you have any special diet or allergies. 

ROOMS

Seven spacious rooms welcome you to your own place of comfort and tranquility. each room has a private garden offering views of nature that invite you to build intimate bonds with your surroundings.

All rooms are decorated honouring natural and local materials, giving the rooms a serene ambience. Equipped with ensuite bathrooms with baths and or showers and a private terrace or garden offering views of the garden and sea views, every room welcomes you to your own space of tranquillity. The surrounding garden is decorated with several niches and small ponds with calming water elements.

We offer you the following room amenities:
2 single beds, ensuite bathrooms with bath and or shower, towels, pool towels, bedlinen, heated floor, AC, 100% organic Altanure toiletries, hairdryer, teamaker, fresh tea herbs, filtered water, private terrace or garden with garden and sea views, sauna, freshwater pool with sun terrace and the swimming pond with sun jetty.

 spirit health retreat ohmat debbie madhavi https://www.altanure.org/

 spirit health retreat

INVESTMENT
1 person per room € 1190
2 person per room € 850 
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Sent us a message if you like to pay in 3 parts. 
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We ask a non-refundable deposit of  € 250,-
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(If needed due to Covid we need to postpone the retreat, then you can get your money back. But the chance is very low in April in Portugal, due to the amazing weather temperatures)
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How to get there:
Altanure is located in the countryside of the Tavira hinterland, 7 km from the city. If you arrive in Tavira by train or bus, it is easy to take a taxi to reach Altanure. Or you can choose to hire a car too. 
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Not Included in the retreat:
flights to FARO Airport
airport pickup - car rental (recommend car rental or Uber taxi)
things outside our daily offered program
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Travel Cancelation Insurance:
No one books with the intention of cancelling or postponing but unexpected things do happen, therefore we strongly recommend you to purchase travel cancelation insurance. Exceptions to our policy cannot be made for any reason.
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Register & Reserve your spot :
Sent us an email to sign up with your preferences of bedroom via info@ohmat.nl. We will a reply within 24hours with a link where to pay the deposit to secure your spot.
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Whatsapp Debbie if you have any questions on +31629404163.
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Take a closer look : https://www.altanure.org/
@altanure_
  
spirit health retreat yoga vegan plantbased portugal algarve ohmat bhakti yoga
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spirit health retreat yoga vegan plantbased portugal algarve ohmat bhakti yoga