liladar debbie ohmat retreat algarve juice fasting massage neuromuscular yoga

  

17 -19 May 2024

6 - 8 September 2024

Meet Liladhar and Debbie, your guides to well-being at the serene UNESCO World-Heritage seashores of the Algarve. For six enriching years, they are based and immersed in the Algarve lifestyle as a family. Both being therapeutic bodyworkers, they have delved into the depths of holistic healing, venturing off the conventional path to curate a lifestyle that nourishes both body and soul. 


Experience the Essence of Slow Living


Frequent practitioners of the transformative juice fast, Liladhar and Debbie understand the profound impact of retreat and rejuvenation. By immersing themselves in daily rituals of beach strolls, invigorating workouts, soul-nourishing breathwork, and refreshing juices, they have unlocked the secret to instant revitalization. Driven by the desire to share the transformative power of their experiences, Liladhar and Debbie have crafted a bespoke 3-day juice wellness retreat just for you. Inspired by the tangible rejuvenation experience after just 3 days, they have designed this juice retreat to offer a profound reset. 

About Us

Liladhar has been a monk and living in India. Through his dedicated study and personal exploration as a monk, Liladhar has delved into the depths of Ayurveda too, where he gained invaluable insights into the body's innate healing mechanisms and the power of fasting as a catalyst for rejuvenation. When he married Debbie he became a renowned neuromuscular massage therapist. He has been a massage therapist in retreats in Algarve, Aruba and India. Liladhar is always immersing himself in the deeper science of health and he loves serving other souls on their quest for true wellbeing.  

Debbie | Through her weekly yoga sessions in Algarve, Debbie offers more than just physical exercise—she aims to provide a sanctuary for self-discovery, healing, and growth in her classes. Her teachings encompass not only the physical aspects of yoga but also the profound mental and spiritual dimensions. With Debbie as your guide, you'll embark on a journey of holistic transformation, finding balance, strength, and serenity along the way.

Why Retreat in Algarve with Us?

  1. Idyllic world-renowned beachfront setting

  2. Expert guidance

  3. Tailored programs 

  4. Holistic and scientific approach

What You'll Experience

  1. Detoxification: Flush out toxins and impurities from your system, leaving you feeling lighter, cleaner, and more energized.

  2. Cellular Renewal: Give your body a break from the demands of digestion, allowing it to focus on repair and regeneration at the cellular level.

  3. Increased Vitality: Experience a surge of energy and vitality as your body sheds excess weight, inflammation, and sluggishness.

  4. Mental Clarity: Clear the mental fog and sharpen your focus as you cleanse your body and mind of accumulated toxins.

  5. Emotional Release: Release stored emotions and tension as you detoxify, allowing for greater emotional clarity and balance.

For who this is perfect? 

Our juice fasting retreat is perfect for anyone looking to hit the reset button on their health and well-being. Whether you're feeling run-down, stressed-out, or simply in need of a short rejuvenating escape, our program offers the perfect opportunity to recharge and renew and tap into the slowliving lifestyle instantly. 

Juice Fasting: What's on the Menu?

Embarking on a juice fast can be both exhilarating and transformative, but what exactly will you be sipping on during this rejuvenating journey?

During your juice fast, you'll be treated to an array of freshly cold-pressed juices bursting with vibrant flavors and essential nutrients. Veggies and Fruits. 

But it's not just about taste—each glass of juice is packed with a powerhouse of vitamins, minerals, and antioxidants, providing your body with the essential fuel it needs to thrive. 

Accommodation 

Nestled just steps away from the tranquil shores, the Villa we rent offers the perfect setting for your short wellness journey. Imagine stepping outside to greet the golden sunrise as you embark on your morning beach practice. With the beach just a leisurely stroll away, you'll have the convenience of immersing yourself in nature's beauty whenever inspiration strikes, all day long.

We believe in fostering a sense of intimacy and connection, which is why we intentionally keep our group sizes small. With a maximum capacity of just 8 people, you'll have the opportunity to cultivate meaningful connections with fellow retreat-goers while enjoying the comfort and privacy of our exclusive setting.

Price

450€ double room only. 

Include accomodation, daily program and juices. 

Book

Escape the hustle and bustle of everyday life and embark on a transformative journey of self-discovery and renewal with us and book your retreat today and unlock the transformative potential of the 3-day juice wellness retreat. 

Sent me your email request!